

# Event Details

- **Event Name**: Vinyasa Yoga | Saturdays | 8:00am - 9:00am
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 10:00 pm – Fri, 16 Jan, 2026 at 11:00 pm
- **Event Description**: Join us for a rejuvenating Vinyasa Yoga class! ?‍♀️

Are you feeling stressed, stiff, or out of sync with your body? It might be time to try Vinyasa Yoga.

This dynamic practice is perfect for those experiencing:

? Stress and Anxiety
Vinyasa's flowing sequences and focus on breath can help calm the mind and reduce anxiety.

? Stiffness and Inflexibility
The fluid movements in Vinyasa Yoga can improve flexibility and relieve stiffness.

? Low Energy Levels
Vinyasa's invigorating nature can boost your energy levels and leave you feeling refreshed.

? Lack of Focus
The mindful transitions in Vinyasa can improve your concentration and mental clarity.

Benefits of Vinyasa Yoga

?‍♀️ Improved Flexibility
Regular practice can lead to increased flexibility and range of motion.

?‍♀️ Stress Relief
The focus on breath and movement can help reduce stress and anxiety.

?‍♀️ Strength Building
Vinyasa Yoga helps build strength, particularly in the core, arms, and legs.

?‍♀️ Cardiovascular Health
The continuous movement in Vinyasa can improve heart health and stamina.

?‍♀️ Mindfulness
Vinyasa encourages mindfulness, helping you stay present and focused on the moment.

Join us for a Vinyasa Yoga class and experience these benefits for yourself!

Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!

Please bring your own mat and cushion/ bolster.

BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)

Book here: https://www.newdawnpilates.com/timetable
- **Event URL**: https://allevents.in/cleveland/vinyasa-yoga-|-saturdays-|-8-00am-9-00am/200029463820903
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.newdawnpilates.com/timetable?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cleveland-events

## Event venue details

- **city**: Cleveland
- **state**: QL
- **country**: Australia
- **location**: St. Paul’s Church - 4 Cross St, Cleveland QLD 4163
- **lat**: -27.52392
- **long**: 153.28415
- **full address**: St. Paul’s Church - 4 Cross St, Cleveland QLD 4163, The Anglican Parish of Cleveland, Cross St, Cleveland QLD 4163, Australia, Cleveland

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: New Dawn Pilates & Yoga (https://allevents.in/org/new-dawn-pilates-and-yoga/26049641)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5f4f6bb0217fbaf24ae195768a9b6dab5ffd408fb29f01b2ec8553553d8cd79b-rimg-w1200-h1081-dc7b7065-gmir?v=1768545117
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2c475cd4e798b9aa6ac206cbb208a8fc75144df7ec37be8149d4c18e34470cbc-rimg-w300-h300-dc734930-gmir?v=1768545117

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 16 Jan, 2026 at 10:00 pm
- **Q**: Where is the event happening?
  - **A:** St. Paul’s Church - 4 Cross St, Cleveland QLD 4163, The Anglican Parish of Cleveland, Cross St, Cleveland QLD 4163, Australia, Cleveland
- **Q**: Who is organizing the event?
  - **A:** New Dawn Pilates & Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Vinyasa Yoga | Saturdays | 8:00am - 9:00am ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-16",
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